Befriending Your Mind & Body for a Calmer You.
Psychotherapy in Colorado · Integrative Coaching Worldwide
Hi, I’m Joe.
A psychotherapist, nature lover, meditator, dancer and integrative coach.
I help clients who feel anxious, stuck, or disconnected find steadiness and self-trust again. If your past experiences are still living in your body and shaping how you move through the world, therapy can help you heal and reconnect with your natural resilience.
I believe healing begins with self-acceptance and a compassionate curiosity toward our experiences. Trauma isn’t just what happens to us—it’s how it stays with us, influencing our thoughts, emotions, and nervous systems.
In therapy, I offer a steady, attuned space to process and release what no longer serves you, supporting healing from trauma, anxiety, and shame. In coaching, I help you clarify your direction, integrate new insights, and create a life that feels aligned, grounded, and alive.
Specialties & Offerings
Anxiety and Depression Support
Are you constantly wondering when the next shoe is going to drop? Do you want to feel relaxed and content in the present, but fear of the future is holding you back? Change is possible. Consider anxiety therapy with me today.
Trauma Therapy
Trauma can shape how we see ourselves, others, and the world—but it doesn’t have to define the future. In therapy, we’ll work together to process what’s been weighing on you so you can find ease and contentment in life again.
Play Therapy
Play therapy gives children a safe space to work through big feelings without needing big words.
Through imagination, movement, and creativity, they learn to express themselves, build confidence, and make sense of their inner world.
It’s not just play—it’s healing in a language kids naturally understand.
Psychedelic Integration
Psychedelic experiences can open profound insights Integration is where the real healing happens. I offer a calm, supportive space to make sense of what you’ve experienced and bring those insights into your daily life. Together, we’ll ground your journey, process what surfaced, and translate it into lasting clarity, growth, and balance
Men’s Issues
Men’s work isn’t about being more or less of a man—it’s about being more of yourself.
In therapy, we create space to explore what’s underneath the surface—without pressure, judgment, or performance.
Whether you're navigating relationships, identity, anger, or just feeling stuck, this is a place to show up as you are.
Breathwork Sessions
Breathwork is a powerful way to regulate the nervous system, release stored emotion, and reconnect with presence.
In guided sessions, you’ll use conscious breathing techniques to calm the body, expand awareness, and access deeper layers of insight and release.
Therapy for Teens
Being a teenager is complicated—therapy doesn’t have to be.
I offer a grounded, relatable space where teens can explore what they’re feeling, who they are, and what they need.
Whether it’s anxiety, identity, relationships, or just feeling overwhelmed, this is a place they don’t have to figure it out alone.
Integrative Coaching
Coaching offers a grounded, supportive space to explore what’s next. Together, we’ll clarify what matters most, reconnect you with your inner resources, and turn insight into meaningful action. Whether you’re navigating transition, seeking purpose, or ready to grow in new ways, you don’t have to figure it out alone.
Book a Free 15-Minute Consultation
We can chat about your needs, determine whether we’re a good fit, and get you started on the healing road.