Befriending Your Mind & Body. Find Your Ground.

Hi, I'm Joe.

I help people who feel anxious, stuck, or disconnected find steadiness and self-trust again.

Sometimes past experiences live on in the body and shape how we move through the world. Therapy offers a steady, compassionate space to understand those patterns, heal, and reconnect with your natural resilience.

I work with kids, teens, adults, families, and athletes, both in the office and, when it fits, outdoors. I also offer coaching for those who want help clarifying their direction and building a life that feels true to them.

Therapist, meditator, and lifelong athlete.